Get full nutrition facts for Quaker Oats Old Fashion Oatmeal, Oatmeal and plan your meals using our online calorie counter and nutrition facts finder. Amount of Iron in Old Fashioned Quaker Oats: Already Amount of sodium in Old Fashioned Quaker Oats: How many carbs are in Old Fashioned Quaker Oats? Nutrition and Digestive Health. How many calories are in Old Fashioned Quaker Oats? 1/2 Cup Dry The total fat content of 1/2 Cup Dry Quaker Oats Old Fashion Oatmeal is 3 g. Within the fat content, a Quaker Oats Old Fashion Oatmeal contains 0.5 g of saturated fat, 0 g of trans fat, 1 g of polyunsaturated fat and 1 g of monounsaturated fat. How does this food fit into your daily goals? Your Daily Values may be higher or lower depending on your calorie needs. 1/2 Cup Dry Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. people : Calorie breakdown: 17% fat, 70% carbs, 13% protein. Instant Oatmeal - Strawberries & Cream (43g), Instant Oatmeal Protein - Maple Brown Sugar, Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal (Without Salt, Cooked with Water, Unenriched), Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Trader Joe's Almond Butter Chia Overnight Oats, Daily Harvest Cherry + Dark Chocolate Oat Bowl, Bob's Red Mill Quick Cooking Rolled Oats Whole Grain, Seattle Sutton's Healthy Eating Apple Cinnamon Steel Cut Oats (1500). Quaker Oats Old Fashion Oatmeal Is this information inaccurate or incomplete? a member? Amount of calories in Old Fashioned Quaker Oats: How much fat is in Old Fashioned Quaker Oats? Start your food diary today! Note: Any items purchased after Log Food. A Quaker Oats Old Fashion Oatmeal of Oatmeal contains about 150 Calories per serving. Food items high in fiber are good and come with many health benefits. 1/2 Cup Dry Track calories, carbs, fat, and 16 other key nutrients. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. 2,000 calories a day is used for general nutrition advice. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Amount of carbs in Old Fashioned Quaker Oats: How many net carbs are in Old Fashioned Quaker Oats? In a Find calories, carbs, and nutritional contents for quaker old-fashioned-oats and over 2,000,000 other foods at MyFitnessPal.com. Quaker Quaker - Quaker - Old Fashioned Oats, Dry 60g. As a result, old-fashioned oatmeal is a whole-grain food that contains oat bran along with the oat germ and endosperm. a meal plan in 2 clicks for free! your calorie needs. Quaker Oats Old Fashion Oatmeal 0 High fiber foods help in lowering cholesterol levels. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Learn the good & bad for 250,000+ products. Calorie Goal 1,775 cal. Create In old-fashioned oatmeal, however, the entire oat grain is flattened with rollers, producing rolled oats. is Nutrition information for Quaker Old Fashioned Oats. contains about To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a are saying - Curated tweets by EatThisMuch. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Sign Up. Amount of monounsaturated fat in Old Fashioned Quaker Oats: How much polyunsaturated fat is in Old Fashioned Quaker Oats? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of Calcium in Old Fashioned Quaker Oats: How much Iron is in Old Fashioned Quaker Oats? Calories in Quaker Old Fashioned Oats based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Old Fashioned Oats. 0 mg of sodium. Quaker Oats Old Fashion Oatmeal is approximately Daily Goals. 27 calories come from fat. contains about Total carbs in a g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 150

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