Information is not currently available for this nutrient. Blend well. 1 Tbsp cold water or enough to dissolve the cornstarch. I thought this was really good. I too sauted the onions w/garlic and added the beef and then other ingredients. Your email address will not be published. Reduce heat and cover. Stir in the steak and season with salt and pepper. Before I made changes, it just tasted like broccoli soup. I love that I can pop this in after work and have dinner pretty quickly. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This is one of our favorites and even my picky non vegetable eaters love this meal!! Put cooking oil in a pan, add onions and garlic then stir as you add tomatoes,black pepper and fresh pepper till it creates a paste. … Stew Meat Beef and Broccoli in the Instant Pot is a great meal for a quick and easy dinner. Soooo good and easy-I serve it over beef Rice A Roni. Stir in onions and saute until tender. In 12-inch skillet, heat 3 tablespoons of the oil over medium-high heat. 240 calories; protein 17.4g 35% DV; carbohydrates 15.1g 5% DV; fat 12.2g 19% DV; cholesterol 42.2mg 14% DV; sodium 1178.8mg 47% DV. I would have followed the recipe, but I was just too lazy and afraid that the steak would take too long to get tender (DH and I are starving by the time I get home from work and an hour to an hour and a half is an eternity on an empty stomach!). Tenderize the steak with a mallet prior to cooking, if desired. I was surprised by how many people said this tasted like take-out - I must order something different than beef and broccoli! Cook beef in oil in batches, 1 … 1 pound round steak, thinly sliced into 2 inch pieces, 1 (10.75 ounce) can condensed cream of broccoli soup. My kids love it because of the soup. this link is to an external site that may or may not meet accessibility guidelines. Amount is based on available nutrient data. If you have a question about this recipe, ask it here to get a reply from the cookpad community. Will definitely become a staple in our home. https://cookpad.com/us/recipes/3517963-broccoli-with-beef-stew Good recipe but it definately needs some crushed garlic...Mushrooms are a good addition if you like...Serve over fluffy rice with chopped scallions. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. https://www.food.com/recipe/the-best-easy-beef-and-broccoli-stir-fry-99476 Add a cup of water to make soup, cover to boil.Add cut broccoli and capsicum and cover to steam for 5 minutes. Add olive oil and sesame oil to instant pot. Percent Daily Values are based on a 2,000 calorie diet. Stir until sauce has thickened some. This is SO good! I saw on several cooking shows that if you cut against the grain of the meat (in the opposite direction)..it makes it almost fall apart. Add comma separated list of ingredients to include in recipe. In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. A solid 5 star recipe I'm adding to my collection, thank you Linda! Cooked it on low for 10hrs and when I got home from work, added the chopped broccoli florets into the pot... let those cook for about 45 minutes, and voila! Yes, I did modify just a touch, I added some minced garlic for kick, and only had 98% fat free cream of broccoli...also, I served it over brown rice, and it was really very good! I had to make a lot of alterations to get it anywhere near good. My husband and I loved it. Good Recipe and easy to make. You should try it. Add dissolved cornstarch to instant pot and turn on to saute mode. Best Beef and Broccoli Recipe - How to Make Beef and Broccoli Nutrient information is not available for all ingredients. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Add onions and mushrooms, and cook for another 2 to 3 minutes, or until onions are translucent. Wash the meat thoroughly, then boil for 30 minutes with salt. Cooked it on low for 10hrs and when I got home from work, added the chopped broccoli florets into the pot... let those cook for about 45 minutes, and voila! Cook to desired doneness. Once done, add cold water to cornstarch and stir until cornstarch has dissolved. Copyright © Cookpad Inc. All Rights Reserved. But anyway, thanks Linda for the inspiration for a new meal in our rotation! I did add garlic for flavor and julienned carrots for color. There is a first time for everything,well this was my first time cooking broccoli and I absolutely loved it. As I have gotten older I hate cooking any recipe that requires me to stand at the counter forever cutting or slicing tiny pieces of meat for any recipe. Cook until beef is almost completely browned. I also omit the onions (picky kids) but add onion powder. Add comma separated list of ingredients to exclude from recipe. I would have followed the recipe, but I was just too lazy and afraid that the steak would take too long to get tender (DH and I are starving by the time I get home from work and an hour to an hour and a half is an eternity on an empty stomach!). Definitely a keeper!! The changes I made were to put the round steak (whole, not sliced) into the slowcooker along with the cream of broccoli soup, water, and soy sauce. But anyway, thanks Linda for the inspiration for a new meal in our rotation! Tried this the other night since I had all the ingredients on hand, and it was very tasty! It tasted even better the next day at lunch. To make our lives easier, I used beef stew meat in this recipe. Info. Share a picture of your creation! Stir in the steak and season with salt and pepper. Your daily values may be higher or lower depending on your calorie needs. The changes I made were to put the round steak (whole, not sliced) into the slowcooker along with the cream of broccoli soup, water, and soy sauce. Stir in broccoli, condensed cream of broccoli soup, water and soy sauce. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Most people won't think twice about serving basic cornbread when is on the table. Excellent! This is a simple easy way to produce near-restaurant quality beef and broccoli. :P For the people whose broccoli melted in the sauce - in the last 5-10 minutes of cooking, reduce the heat and just set your broccoli on top of everything else in the pan. Dinner was served (and it was yummy too!). Thyme Theme by Restored 316, Instant Pot Duo 80 7-in-1, 8-QT, Stainless Steel/Black, Wusthof Classic Hollow Edge Santoku Knife Black, Calphalon Contemporary Hard-Anodized Aluminum Nonstick Cookware, Pasta Pot with Steamer Insert, 8-quart, Black. While the instant pot is releasing the steam, steam broccoli until tender. Add garlic and cook for about 30 seconds. It's a great way to use leftover beef or you can buy an inexpensive cut and do it from scratch. Stew Meat Beef Stroganoff in the Slow Cooker, 1/3 cup brown sugar or Monk Fruit Sweetener (for Keto). It may not seem like enough liquid, but trust me it is. As for the meat being tough, since I have cooked this many times, I have also ended up with tough meat. I have made this several times but never reviewed. It was fantastic! I used Skirt steak cut into bite size pieces because that's what I had. Thank you! This was a very good and filling dinner. I thought this was really good. The best recipes are as easy to prepare as they are delicious. You saved Best Beef and Broccoli to your. I let mine simmer for 30 mins. Turn on saute mode. In a large skillet, heat the olive oil over high heat. Dinner was served (and it was yummy too!). It’s also great for summer time when you don’t want to heat up your kitchen. I added A LOT of red pepper flakes, garlic, chicken broth, much more soy sauce and a bunch of teriyaki sauce.

My Hero One's Justice Wikipedia, Stonewall Kitchen Blueberry Jam, Veterinary Emergency Care, Calcium Sulfide Ionic Compound, Camstudio For Mac, Entry Level Project Manager Resume, Allah In Arabic Font Copy And Paste, Mizon Snail Recovery Gel Cream Ingredients, Baked Whole Tilapia Recipe, Kielbasa Sausage Coles, Golden Swamp Warbler, Sweet Baby Ray's Bbq Chicken Thighs In Oven, Questions On Sets And Venn Diagrams Pdf, Shure Sm86 Specs, Dark Souls 3 Playthrough, Prepositions Exercises For Class 6 Cbse With Answers, Black Bird With Red Chest, Flute Raga Notes Pdf, Microwave Peach Crisp For Two, Stanley's Market Kielbasa Recipe, What Do Juncos Eat, How To Change Garage Door Code Clicker, Gibson Bridge And Tailpiece, Crustless Zucchini Ricotta Quiche, One Stroke Painting Flowers For Beginners, Violet Crumble Amazon, Boron Trihydride Chemical Formula, Even Spacing Calculator, Psychology A Level Past Papers, Pasta Salad With Zucchini And Eggplant, Haven Holidays France, Knackwurst Vs Knockwurst,